Weigh In record (no journal entry) for 24 December 2013
|
76.4 kg
Lost so far: 6.4 kg.
Still to go: 17.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 December 2013:
|
742 kcal
|
Fat: 43.71g | Prot: 72.53g | Carbs: 9.06g.
Lunch: Kroger Heavy Whipping Cream, Fried Egg, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Peanutty Chicken Stir-fry. more...
|
Losing 0.5 kg a Week
|
 Comments
Christmas present early! ;)
24 Dec 13 by member: JPH44
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|