Наталия Пчелка's Journal, 15 Apr 21

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Weigh In record (no journal entry) for 15 April 2021

64.5 kg Lost so far: 5.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:

751 kcal

Fat: 20.02g | Prot: 14.66g | Carbs: 125.37g. Breakfast: Принцесса Вкуса Ананасы Кусочки в Сиропе, Бахетле Пирожок с Яблоками Постный, Чай, Вода. Snacks/Other: Рот Фронт Халва Глазированная Шоколадной Глазурью, Яблоко Зеленое, Кофе (из Молотых Зерен). more...

1621 kcal

Exercise: Walking (brisk) - 6.5/kph - 7 minutes, Walking (moderate) - 5/kph - 7 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

steady weight

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Наталия Пчелка's Journal, 15 Apr 21

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Наталия Пчелка's Weight History