Weigh In record (no journal entry) for 19 April 2021
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120.8 kg
Lost so far: 0.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 102.73g | Prot: 139.62g | Carbs: 232.32g.
Breakfast: Welch's Concord Grape Jelly, off Beat Butters Peanut Butter, Granny's Delight Old Fashioned Whole Wheat Bread. Lunch: Maverik Teriyaki Beef Jerky, Hellmann's Real Mayonnaise, Cache Valley Colby & Monterey Jack Cheese, Tyson Foods Premium Ham, Soft White Roll, Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes. Dinner: Salsa, Heinz Tomato Ketchup, Scrambled Egg , Great Value Shredded Hash Browns, Bacon, Tortillaland Uncooked Flour Tortillas. Snacks/Other: Water. more...
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Gaining 0.2 kg a Week
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RikuHearts's Weight History
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