Weigh In record (no journal entry) for 28 April 2021
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120.0 kg
Lost so far: 1.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 75.43g | Prot: 73.08g | Carbs: 198.20g.
Breakfast: Welch's Concord Grape Jam, off Beat Butters Peanut Butter, Great Grains Bakery Multigrain Bread with Flax Seeds. Lunch: Costa Vida Tomatillo Ranch Dressing, Costa Vida Sweet Pork Burrito. Snacks/Other: Golden Corral BBQ Pork, Goetze's Cow Tales (28g). more...
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Gaining 3.8 kg a Week
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RikuHearts's Weight History
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