Наталия Пчелка's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

64 kg Lost so far: 6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

925 kcal

Fat: 34.91g | Prot: 18.61g | Carbs: 137.71g. Breakfast: Восточный Гость Халва Подсолнечная Глазированная, Перекресток Булочка Пшеничная, Чай, Гречка с Овощами, Вода. Snacks/Other: Кремлина Инжир в Шоколаде, Хлеб Дарницкий, Зеленый Чай. more...

1624 kcal

Exercise: Walking (slow) - 3/kph - 12 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

4 Supporters Support

Comments

🧿👏

28 Apr 21 by member: kemicc

💪🤗

29 Apr 21 by member: Наталия Пчелка


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Наталия Пчелка's Journal, 29 Apr 21

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Наталия Пчелка's Weight History