Weigh In record (no journal entry) for 06 May 2021
|
118.9 kg
Lost so far: 2.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
2409 kcal
|
Fat: 64.63g | Prot: 80.19g | Carbs: 378.30g.
Breakfast: 2% Fat Milk, Post Honey Bunches of Oats Pecan & Maple Brown Sugar, Jam Preserves, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Healthy Choice Classics Lemon Pepper Fish. Dinner: Kirkland Signature Fruit Snacks, Taffy Town Salt Water Taffy. Snacks/Other: Papa John's 16" Original Crust Pizza - Garden Fresh, Papa John's Large Stuffed Crust Pepperoni Pizza, Papa John's Hawaiian BBQ Chicken Original Crust Pizza (Large). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|