|
Friday binge eating
|
79 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
2197 kcal
|
Fat: 90.49g | Prot: 69.89g | Carbs: 280.77g.
Breakfast: Tea with Milk, Boiled Egg, Ghee. Lunch: Onions , Steamed Rice, Kadhi. Dinner: Thums Up Soft Drink, Bruschetta, Paneer, Capsicum, Tomato and Onion. Snacks/Other: Melon, Britannia Cake Rusk, Tea with Milk. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnkitBLR's Weight History
|