AnkitBLR's Journal, 23 May 21

Weekend binge
77.4 kg Lost so far: 3.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
2151 kcal Fat: 69.52g | Prot: 72.78g | Carbs: 321.70g.   Breakfast: Boiled Egg, White Bread, Tea with Milk, Ghee. Lunch: Rajma Chawal. Dinner: Red Tomatoes , Mathri, Roti, Bhindi Masala, Aloo Sabzi. more...
Gaining 1.4 kg a Week

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AnkitBLR's Weight History


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