Weigh In record (no journal entry) for 28 May 2021
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 72.16g | Prot: 94.14g | Carbs: 306.57g.
Breakfast: Boiled Egg, White Bread, Tea with Milk. Lunch: Pointed Gourd, Bhindi, Steamed Rice, Roti, Ghee. Dinner: Vegetarian Pizza, Chicken Tikka Masala, Pepsi Pepsi, Pasta with Vegetables, Toasted Garlic Bread. Snacks/Other: Tea with Milk, Tea with Milk and Sugar. more...
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Losing 0.3 kg a Week
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AnkitBLR's Weight History
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