Weigh In record (no journal entry) for 27 January 2014
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108.1 kg
Lost so far: 5.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1469 kcal
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Fat: 57.84g | Prot: 29.21g | Carbs: 205.44g.
Lunch: Cafe Rio 12" Flour Tortilla, Cafe Rio Mexican Rice, Cafe Rio Lettuce. Dinner: Tony's Pizza Meat Trio Original Crust Pizza, Butter or Sugar Cookie, Cafe Rio Cilantro Lime Dressing, Cafe Rio Chicken Salad without Dressing, Seneca Foods Crispy Apple Chips. more...
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Losing 0.6 kg a Week
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RikuHearts's Weight History
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