Наталия Пчелка's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

64 kg Lost so far: 6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

316 kcal

Fat: 21.80g | Prot: 17.39g | Carbs: 12.38g. Breakfast: Окей Сыр Новопокровский Римский 50%, Владимирский Стандарт Докторская Колбаса, Родные Просторы Хлеб Воронецкий с Подсолнечником, Greenfield Зеленый Чай. more...

1682 kcal

Exercise: Walking (slow) - 3/kph - 23 minutes, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Наталия Пчелка's Journal, 07 Jun 21

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Наталия Пчелка's Weight History