EtherGnat's Journal, 02 Feb 14

Weigh In record (no journal entry) for 02 February 2014
82.4 kg Lost so far: 6.1 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2014:
3464 kcal Fat: 138.10g | Prot: 109.15g | Carbs: 368.18g.   Dinner: Pizza with Meat, Progresso Hearty Chicken & Rotini Soup. Snacks/Other: Cheesecake, Margarita, Sargento Light Mozzarella String Cheese, Bananas, Bananas, V8 V-Fusion Energy Peach Mango, Ghirardelli TWILIGHT DELIGHT 72% Cacao, Chobani Nonfat Blueberry Greek Yogurt. more...
2716 kcal Exercise: Housework - 3 hours, Running - 10/kph - 5 minutes, Resting - 18 hours and 46 minutes, Standing - 2 hours and 9 minutes. more...
Losing 0.6 kg a Week

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EtherGnat's Weight History


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