Weigh In record (no journal entry) for 26 June 2021
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118.0 kg
Lost so far: 3.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 20.31g | Prot: 13.24g | Carbs: 132.64g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Hash Brown (from Frozen), Plain Pancakes , Bananas . Lunch: Cheetos Cheetos Puffs, SoBe Elixir Strawberry Banana. more...
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Losing 6.4 kg a Week
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RikuHearts's Weight History
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