Наталия Пчелка's Journal, 27 Jun 21

Weigh In record (no journal entry) for 27 June 2021
65.5 kg Lost so far: 4.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
519 kcal Fat: 28.60g | Prot: 17.22g | Carbs: 49.68g.   Breakfast: Мелиген Аевит, Халва Самаркандская, Владимирский Стандарт Колбаса Русская, Кофе. Snacks/Other: Зеленый Чай, Lucky Days Конфеты. more...
1678 kcal Exercise: Walking (slow) - 3/kph - 19 minutes, Walking (moderate) - 5/kph - 23 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Наталия Пчелка's Weight History


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