Weigh In record (no journal entry) for 14 February 2014
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71.8 kg
Lost so far: 11.0 kg.
Still to go: 12.8 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2014:
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911 kcal
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Fat: 68.64g | Prot: 58.46g | Carbs: 12.36g.
Breakfast: Kroger Heavy Whipping Cream. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Kroger Finely Shredded Pizza Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Guacamole, Steak, Kraft Mayo, Great Value Romaine Lettuce. more...
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Losing 1.0 kg a Week
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