Weigh In record (no journal entry) for 17 February 2014
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80.0 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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2163 kcal
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Fat: 88.19g | Prot: 115.62g | Carbs: 232.69g.
Lunch: Subway Provolone Cheese, Subway 6" Meatball Marinara. Dinner: Member's Mark Turkey Bacon, Thomas' Whole Wheat English Muffin, Eggland's Best Large Grade A Eggs, Laughing Cow Light Garlic & Herb Cheese Wedges. Snacks/Other: Strawberries, Chobani Nonfat Blueberry Greek Yogurt, Almonds, V8 V-Fusion Energy Peach Mango, Almonds, Laughing Cow Mini Babybel Light Original, Bananas. more...
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2638 kcal
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Exercise:
Running - 10/kph - 35 minutes, Resting - 21 hours and 16 minutes, Standing - 2 hours and 9 minutes. more...
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steady weight
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EtherGnat's Weight History
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