Weigh In record (no journal entry) for 17 July 2021
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65 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 94.36g | Prot: 68.58g | Carbs: 125.47g.
Breakfast: Малина, Янтарь Сыр Колбасный, Вареное Яйцо, Greenfield Зеленый Чай. Lunch: Виктория Огурцы Малосольные, Котлеты из Куриной Грудки, Лаваш. Snacks/Other: Вода, Вода, Вода, Сормовский Хлеб Торт Трюфель, Кофе. more...
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1643 kcal
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Exercise:
Walking (slow) - 3/kph - 12 minutes, Walking (moderate) - 5/kph - 12 minutes, Resting - 17 hours and 36 minutes, Sleeping - 6 hours. more...
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Gaining 1.2 kg a Week
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Наталия Пчелка's Weight History
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