EtherGnat's Journal, 20 Feb 14

Weigh In record (no journal entry) for 20 February 2014
80.9 kg Lost so far: 7.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:
2620 kcal Fat: 111.59g | Prot: 70.25g | Carbs: 276.32g.   Lunch: Subway Provolone Cheese, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Subway 6" Sriracha Steak Melt. Dinner: Minh Cream Cheese Wontons. Snacks/Other: TGI Friday's Chips Ahoy! Ice Cream Sundae, Margarita, V8 V-Fusion Energy Peach Mango, Bananas. more...
2222 kcal Exercise: Resting - 21 hours and 51 minutes, Standing - 2 hours and 9 minutes. more...
Gaining 1.3 kg a Week

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EtherGnat's Weight History


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