Weigh In record (no journal entry) for 28 February 2011
|
87.4 kg
Lost so far: 4.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2011:
|
1355 kcal
|
Fat: 36.48g | Prot: 69.20g | Carbs: 200.35g.
Breakfast: quaker high fiber maple. Lunch: clementine, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), campbells chicken mini noodle. Dinner: egg, turkey breakfast sausage patties, kraft fat free american, flaky layers reduced. Snacks/Other: v8 fusion blueberry, clementine, starbucks caramel light frappuccino. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreamgirl48's Weight History
|