Weigh In record (no journal entry) for 01 March 2011
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60.1 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 9.15g | Prot: 27.81g | Carbs: 107.56g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: grapes, grape tomatos, egg white, banana. Snacks/Other: mini babybel lite cheese, strawberries. more...
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Losing 1.3 kg a Week
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