kimjinxie's Journal, 27 Feb 14

I am recording this morning's weight so I can watch it go down again from here. :)
88.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:
1740 kcal Fat: 65.33g | Prot: 48.10g | Carbs: 248.07g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Subway White Chip Macadamia Nut Cookie, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Chicken Pot Pie. Snacks/Other: Subway White Chip Macadamia Nut Cookie. more...
Gaining 0.4 kg a Week

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Comments 
You are braver than me! You can do it! 
27 Feb 14 by member: Neptunebch

     
 

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kimjinxie's Weight History


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