Weigh In record (no journal entry) for 03 March 2011
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59.6 kg
Lost so far: 3.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 12.75g | Prot: 31.08g | Carbs: 82.63g.
Breakfast: honey oats and more cereal, half and half, sugar, milk. Lunch: lite ranch dressing, raw vegetables, banana, egg white. Snacks/Other: mini babybel lite cheese, strawberries, egg white. more...
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1615 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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