Weigh In record (no journal entry) for 15 March 2014
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80.7 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2935 kcal
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Fat: 157.50g | Prot: 105.16g | Carbs: 362.01g.
Breakfast: Michael Angelo's Chicken Piccata. Lunch: Chevy's Fresh Mex Chile Relleno, Tortilla Corn Chips, Spanish Rice, Goya Black Beans, Uno Chicago Grill Bananas Foster. Dinner: Corn. Snacks/Other: Hershey's Special Dark Chocolate Bar, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Great Value Great Value Old Fashioned Oats, Blueberries, Bananas. more...
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2764 kcal
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Exercise:
Housework - 30 minutes, Running - 10/kph - 30 minutes, Driving - 2 hours, Resting - 18 hours and 51 minutes, Standing - 2 hours and 9 minutes. more...
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Losing 3.8 kg a Week
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EtherGnat's Weight History
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