Weigh In record (no journal entry) for 05 September 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1406 kcal
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Fat: 38.10g | Prot: 69.95g | Carbs: 124.81g.
Breakfast: 우유, 단호박찜, 햇살닭 저염 훈제 닭가슴살, 상추, 콩국물. Lunch: 코카콜라 스프라이트 (200ml), 맥도날드 (McDonald's) 케첩, 맥도날드 (McDonald's) 후렌치후라이(M), 맥도날드 (McDonald's) 빅맥. Snacks/Other: 제스프리 썬골드키위. more...
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Gaining 0.7 kg a Week
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khj-016(밥반선생)'s Weight History
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