Weigh In record (no journal entry) for 10 March 2011
|
59.0 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 7.05g | Prot: 31.93g | Carbs: 147.97g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: blackberries, egg white. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|