RikuHearts's Journal, 19 Mar 14

Weigh In record (no journal entry) for 19 March 2014
109.9 kg Lost so far: 3.5 kg.    Still to go: 19.1 kg.    Diet followed: 100%.

View Diet Calendar, 19 March 2014:
1192 kcal Fat: 37.55g | Prot: 86.78g | Carbs: 125.59g.   Breakfast: Avocados. Lunch: Oak Farms Dairy TruMoo Chocolate 1% Lowfat Milk, Healthy Choice Baked Taste Roasted Chicken and Potatoes, Friendship Dairies 4% California Style Cottage Cheese. Dinner: Friendship Dairies 4% California Style Cottage Cheese, Lender's New York Style Plain Bagels. more...
Gaining 0.2 kg a Week



     
 

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RikuHearts's Weight History


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