Weigh In record (no journal entry) for 17 September 2021
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65 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1320 kcal
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Fat: 49.26g | Prot: 26.40g | Carbs: 189.51g.
Breakfast: Мёд, Магнит Багет Пшеничный, Пшенная Каша с Тыквой, Кофе, Вода. Lunch: Любятово Крекер Янтарный с Сыром, Бабаевский Шоколад Тёмный Люкс, Кофе, Пшенная Каша с Тыквой. Snacks/Other: Бабаевский Шоколад Тёмный Люкс, Зеленый Чай. more...
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1640 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Наталия Пчелка's Weight History
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