Weigh In record (no journal entry) for 24 September 2021
|
51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
910 kcal
|
Fat: 26.41g | Prot: 55.96g | Carbs: 129.49g.
Breakfast: 배, 냉동망고, 가농 비타민 구운계란, 블루베리 (무당, 냉동), BOBSNU 약콩두유, 후디스 그릭요거트 무설탕 저지방. Lunch: 본죽 오징어초무침, 과일샐러드, 콩나물무침, 석박지, 공기밥. Dinner: 채선당 샤브샤브. Snacks/Other: 배. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khj-016(밥반선생)'s Weight History
|