Weigh In record (no journal entry) for 30 March 2014
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 52.80g | Prot: 91.88g | Carbs: 158.29g.
Breakfast: 100% Maple Syrup, Safeway Frozen Belgian Waffles, 1% Fat Milk, Coffee. Lunch: grana padano cube, Chicken Noodle Soup (Home Recipe). Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Tea (Brewed), Coffee, Mom's Almond hazelnut mini biscotti, Sugar, 1% Fat Milk. more...
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Losing 2.1 kg a Week
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Eclectic1's Weight History
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