Weigh In record (no journal entry) for 14 March 2011
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98.7 kg
Lost so far: 14.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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5443 kcal
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Fat: 201.11g | Prot: 181.81g | Carbs: 736.82g.
Breakfast: Hot 'n Spicy Chicken Sandwich, Double Cheeseburger, Cinnamon Bites, Mini Ham & Cheese Sandwich, Junior Roast Beef Sandwich, Jr. Chicken Sandwich, Beef 'n Cheddar (Regular). Lunch: milk, sprite, Taco, bugles. Dinner: Gummy Bears, Pop-tarts. more...
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3304 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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RikuHearts's Weight History
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