NewSarah!'s Journal, 04 Oct 21

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Weigh In record (no journal entry) for 04 October 2021

78.0 kg Lost so far: 24.1 kg. Still to go: 19.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

745 kcal

Fat: 35.26g | Prot: 40.22g | Carbs: 66.88g. Breakfast: Tim Hortons Regular Coffee (Medium). Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Nature Valley Sweet & Salty Nut Bars - Peanut. more...

2459 kcal

Exercise: Cooking - 46 minutes, Washing Dishes - 15 minutes, Desk Work - 4 hours, Housework - 1 hour, Google Fit - 17 hours and 59 minutes. more...

Losing 1.1 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 04 Oct 21

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NewSarah!'s Weight History