EtherGnat's Journal, 08 Apr 14

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Weigh In record (no journal entry) for 08 April 2014

80.1 kg Lost so far: 8.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2014:

3804 kcal

Fat: 224.20g | Prot: 82.28g | Carbs: 375.58g. Lunch: Romano's Macaroni Grill Alfredo. Dinner: Wendy's Jr. Bacon Cheeseburger, Tortilla Corn Chips. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Carrot Cake with Icing, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Strawberries. more...

2893 kcal

Exercise: Housework - 1 hour, Running - 10/kph - 45 minutes, Resting - 20 hours and 6 minutes, Standing - 2 hours and 9 minutes. more...

Gaining 1.9 kg a Week

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EtherGnat's Weight History

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EtherGnat's Journal, 08 Apr 14

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EtherGnat's Weight History