kimjinxie's Journal, 09 Apr 14

Going back down....
87.5 kg Lost so far: 2.4 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2014:
1285 kcal Fat: 44.50g | Prot: 40.00g | Carbs: 194.50g.   Breakfast: Ralphs 2% Reduced Fat Milk, Kellogg's Frosted Flakes, Thomas' Bagel Thins - Plain, Land O'Lakes Spreadable Butter with Canola Oil. Lunch: Taco Bell Crunchy Taco, Taco Bell Bean Burrito. Dinner: Spreadable Butter with Canola Oil, Bagel Thins - Plain. Snacks/Other: Kellogg's Special K Cereal Bars - Red Berries. more...
Losing 5.4 kg a Week

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Comments 
Down is good. Keep it up I mean down lol  
09 Apr 14 by member: Char60

     
 

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kimjinxie's Weight History


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