Going back down....
|
87.5 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 44.50g | Prot: 40.00g | Carbs: 194.50g.
Breakfast: Ralphs 2% Reduced Fat Milk, Kellogg's Frosted Flakes, Thomas' Bagel Thins - Plain, Land O'Lakes Spreadable Butter with Canola Oil. Lunch: Taco Bell Crunchy Taco, Taco Bell Bean Burrito. Dinner: Spreadable Butter with Canola Oil, Bagel Thins - Plain. Snacks/Other: Kellogg's Special K Cereal Bars - Red Berries. more...
|
Losing 5.4 kg a Week
|
Comments
Down is good. Keep it up I mean down lol
09 Apr 14 by member: Char60
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimjinxie's Weight History
|