npetock's Journal, 15 Apr 14

Weigh In record (no journal entry) for 15 April 2014
63.8 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Poorly.

View Diet Calendar, 15 April 2014:
407 kcal Fat: 16.21g | Prot: 21.65g | Carbs: 45.57g.   Lunch: Ocean Spray Craisins Dried Cranberries, Great Value Sliced Almonds, Couscous (Cooked), Green String Beans, Chicken Thigh. more...
Losing 3.8 kg a Week

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npetock's Weight History


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