dreamgirl48's Journal, 22 Mar 11

Weigh In record (no journal entry) for 22 March 2011
86.1 kg Lost so far: 6.0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2011:
1505 kcal Fat: 41.06g | Prot: 147.77g | Carbs: 147.11g.   Breakfast: eggs, Bagel Thins - 100% Whole Wheat, Fat Free Singles Sharp Cheddar. Lunch: grilled chicken breast, tzatziki sauce, romaine, tomato, pita. Dinner: steamfresh broccoli, chicken tenderloin. Snacks/Other: thinkthin protein brownie, laughing cow, bagel thin. more...
2097 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dreamgirl48's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.