hungrypuggle16's Journal, 21 Apr 14

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Weigh In record (no journal entry) for 21 April 2014

118.8 kg Lost so far: 6.4 kg. Still to go: 46.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:

210 kcal

Fat: 14.00g | Prot: 4.00g | Carbs: 19.00g. Breakfast: Country Crock Shedd's Spread Original, sunrise bakery potica. more...

3413 kcal

Exercise: Running (jogging) - 8/kph - 17 minutes, Weight Training (moderate) - 26 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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hungrypuggle16's Journal, 21 Apr 14

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hungrypuggle16's Weight History