Weigh In record (no journal entry) for 25 November 2021
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61.7 kg
Lost so far: 2.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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942 kcal
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Fat: 48.75g | Prot: 21.65g | Carbs: 112.48g.
Breakfast: Cucumber (Peeled) , Dried Fig, Raisins (Seeded) , Walnuts, Pistachio Nuts , Cashew Nuts, Almonds , Namak Para , Chai, Egg White. Lunch: Carrots . Dinner: Sabji, Bhakri. Snacks/Other: Chai. more...
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Losing 4.2 kg a Week
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Nisha7723's Weight History
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