RikuHearts's Journal, 28 Mar 11

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Weigh In record (no journal entry) for 28 March 2011

97.5 kg Lost so far: 15.9 kg. Still to go: 6.8 kg. Diet followed: Poorly.

View Diet Calendar, 28 March 2011:

3112 kcal

Fat: 140.07g | Prot: 157.86g | Carbs: 323.42g. Breakfast: grapes, 2% Fat Milk, Special K Cereal. Dinner: Calories. Snacks/Other: Peanut Butter Cup Pie, Cheese Heads String Cheese, Chips Ahoy. more...

3121 kcal

Exercise: Driving - 1 hour, Weight Training (moderate) - 1 hour and 10 minutes, Desk Work - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...

steady weight

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RikuHearts's Journal, 28 Mar 11

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RikuHearts's Weight History