Weigh In record (no journal entry) for 11 December 2021
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63.6 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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3002 kcal
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Fat: 77.68g | Prot: 142.23g | Carbs: 458.40g.
Lunch: Tandoori Roti, Paneer Butter Masala, Bananas , Kitty Sweet Buns, Optimum Nutrition Whey Protein, Milk, Healthkart Fish Oil, Honey, Dr. Oetker Peanut Butter Crunchy, Healthkart Multivitamin, Raisins, Oranges, Amul Dark Chocolate, Brown Bread. more...
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Gaining 2.1 kg a Week
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pragatrana's Weight History
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