Наталия Пчелка's Journal, 06 Jan 22

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Weigh In record (no journal entry) for 06 January 2022

64 kg Lost so far: 6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:

729 kcal

Fat: 36.94g | Prot: 14.27g | Carbs: 86.43g. Breakfast: Мандарины, Кондитер Профи Драже Арахис в Какао-Порошке, Командор Мини Багет Сытный , Кофе (из Молотых Зерен), Вода. Snacks/Other: Восточный Гость Халва Подсолнечная Глазированная, Зеленый Чай. more...

1625 kcal

Exercise: Walking (brisk) - 6.5/kph - 5 minutes, Walking (moderate) - 5/kph - 17 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

7 Supporters Support

Comments

🤗🤗

06 Jan 22 by member: kemicc

Кемаль 🤗💞

06 Jan 22 by member: Наталия Пчелка


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Наталия Пчелка's Journal, 06 Jan 22

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Наталия Пчелка's Weight History