Weigh In record (no journal entry) for 09 January 2022
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78 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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151 kcal
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Fat: 1.19g | Prot: 9.53g | Carbs: 26.53g.
Breakfast: Tea with Milk, Green Peas (with Salt, Drained, Cooked, Boiled) . more...
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Losing 0.3 kg a Week
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AnkitBLR's Weight History
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