EtherGnat's Journal, 22 May 14

Weigh In record (no journal entry) for 22 May 2014
81.4 kg Lost so far: 7.1 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2014:
2724 kcal Fat: 130.00g | Prot: 122.18g | Carbs: 274.33g.   Lunch: Olive Oil, Soft Serve Ice Cream, Provolone Cheese, Fettuccine Alfredo, Fresh & Easy California Blend Vegetables, Chicken Breast. Snacks/Other: Clif Bar Clif Bar - Peanut Toffee Buzz, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Bananas, Wal-Mart White Chocolate Macadamia Nut Cookie. more...
3744 kcal Exercise: Shopping - 1 hour, Running - 10/kph - 1 hour and 36 minutes, Walking (moderate) - 5/kph - 20 minutes, Standing - 3 hours and 21 minutes, Resting - 17 hours and 43 minutes. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EtherGnat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.