RikuHearts's Journal, 25 Jan 22

Weigh In record (no journal entry) for 25 January 2022
110.3 kg Lost so far: 11.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
2731 kcal Fat: 66.85g | Prot: 89.73g | Carbs: 436.93g.   Breakfast: Syrup, Plain Waffle. Lunch: Borden Cultured Whole Buttermilk, Roast Beef Sandwich. Dinner: Skittles Original (Fun Size), Terry's Chocolate Orange Original, Western Family Fancy Cheddar Cheese, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Coca-Cola Sprite, V8 Splash Tropical Blend, Safeway French Bread, Spaghetti. more...
Gaining 1.9 kg a Week



     
 

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RikuHearts's Weight History


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