Наталия Пчелка's Journal, 06 Feb 22

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Weigh In record (no journal entry) for 06 February 2022

65.5 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:

544 kcal

Fat: 28.40g | Prot: 28.90g | Carbs: 42.44g. Breakfast: Вкуснотеево Сметана 20%, Иван Поддубный Творог 9%, Белгородские Молочные Продукты Сгущенка Вареная с Сахаром, Ашан Булочка с Изюмом, Чай, Вода. more...

1688 kcal

Exercise: Walking (slow) - 3/kph - 19 minutes, Walking (moderate) - 5/kph - 27 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

10 Supporters Support

Comments

🤗🤗

06 Feb 22 by member: kemicc

Кемаль 😉🤗

07 Feb 22 by member: Наталия Пчелка


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Наталия Пчелка's Journal, 06 Feb 22

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Наталия Пчелка's Weight History