Weigh In record (no journal entry) for 03 June 2014
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60.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 58.02g | Prot: 58.27g | Carbs: 170.82g.
Breakfast: Silver Hills The Big 16 Bread, 1% Fat Milk, Coffee, Gay Lea Spreadable light butter with canola oil, Jam Preserves. Dinner: Ghirardelli Dark Chocolate Intense Dark 72%, Sutter Home Pinot Grigio, Large Hamburger. Snacks/Other: Sugar, Coffee, 1% Fat Milk, Bananas, Fiber One Protein Bars - Caramel Nut. more...
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1830 kcal
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Exercise:
Desk Work - 10 hours, Driving - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
Congrats on your weight loss.. keep up the great work!! Really...
03 Jun 14 by member: hoosier436
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03 Jun 14 by member: Eclectic1
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Eclectic1's Weight History
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