Weigh In record (no journal entry) for 20 February 2022
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66.3 kg
Lost so far: 35.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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841 kcal
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Fat: 35.54g | Prot: 60.20g | Carbs: 66.50g.
Breakfast: Premier Protein Banane et Crème, Tim Hortons Regular Coffee (Medium). Lunch: Dempster's Hamburger Buns, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Bulk Barn Granola Cereal, Kirkland Signature Yogourt Probiotique. more...
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Losing 0.3 kg a Week
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NewSarah!'s Weight History
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