Weigh In record (no journal entry) for 25 February 2022
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65 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1762 kcal
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Fat: 38.60g | Prot: 72.05g | Carbs: 260.90g.
Breakfast: Авистрон Икра Трески Пробойная, Котовскхлеб Булочка Горчичная, Сахар, Tess Зелёный Чай. Lunch: Пицца с Морепродуктами, Красное Столовое Вино. Dinner: Огурец (с Кожурой), Свекла Вареная, Каша Пшенная на Воде. Snacks/Other: Вода, Старая Тула Тульский Пряник Постный , Зеленый Чай, Вода. more...
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1738 kcal
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Exercise:
Walking (slow) - 3/kph - 46 minutes, Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 6 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Наталия Пчелка's Weight History
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