Weigh In record (no journal entry) for 19 April 2011
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63.0 kg
Lost so far: 25.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 70.43g | Prot: 70.22g | Carbs: 19.77g.
Lunch: oil and vinegar, tomato, scallion, egg, lettuce, mushrooms, Deli Sliced Beef Luncheon Meat. Dinner: mushrooms, butter. Snacks/Other: lemon. more...
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Losing 0.6 kg a Week
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RubyRedSox's Weight History
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