Weigh In record (no journal entry) for 20 April 2011
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48.1 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 19.67g | Prot: 37.52g | Carbs: 114.13g.
Breakfast: stick crackers, soy protein powder, Natural Wheat Bread, sucralose, distilled water, tea lipton, coffee, Strawberries. Lunch: soy protein powder, hard cooked egg, crystal farms light cheese stick, v8 juice. Dinner: baby carrots, yogurt activia light vanilla, angel hair marinara, Yam. Snacks/Other: peanut butter, tangerine, wasa multigrain cracker. more...
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1595 kcal
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Exercise:
Resting - 2 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Desk Work - 9 hours, Sitting - 3 hours and 30 minutes. more...
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dare4liberty's Weight History
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