khj-016(밥반선생)'s Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022

50.2 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:

363 kcal

Fat: 15.51g | Prot: 41.83g | Carbs: 20.79g. Lunch: 단호박찜, 삶은 계란, 매일두유 고단백 식물성 단백질, 프로티원 단백질쉐이크 곡물맛. more...

Losing 0.7 kg a Week

Comments

밤에 베라먹구 궁금했는데, 다행이다~🎵

16 Mar 22 by member: khj-016(밥반선생)


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

khj-016(밥반선생)'s Weight History